My Trip To Insomnia 62 - The Download Festival Of Gaming Conventions
This year, I got the chance to visit Insomnia 62 Gaming Festival at Birmingham’s NEC. I expected a run-of-the-mill convention but turns out I tumbled down the rabbit hole into a nerd’s cornucopia of video games and geek culture.
Having Trouble Sleeping? Researchers Say Go Camping Without Your Smartphone
Struggling to sleep? You’re not alone, as 22% of Britons feel the same way. Luckily, research has found a cure - spending time outdoors away from artificial light sources, such as your smartphone or laptop. Doing this can reset your biological clock and help you sleep longer.